The Right Macrobiotic Programs For You!

The Strengthening Health Institute (SHI) is a non-profit educational organization offering a variety of instructional programs centering on a plant-based diet and the SHI adaptation to Michio Kushi’s macrobiotic approach to lifestyle and health. We offer macrobiotic programs for students of all levels of experience. Learn more about the details of each course by clicking on the links below:

Each of our programs offer their own unique educational experiences and benefits, sure to move you in the direction of health. Please follow the links for full macrobiotic program details including topics, dates, and tuition.