Our Macrobiotic Programs

The Strengthening Health Institute (SHI) is a non-profit educational organization offering a variety of instructional macrobiotic programs centering on a plant-based diet and the SHI adaptation to Michio Kushi’s macrobiotic approach to lifestyle and health. We offer macrobiotic programs for students of all levels of experience. Learn more about the details of each course by clicking on the links below:

Each of our macrobiotic programs offer their own unique educational experiences and benefits, sure to move you in the direction of health. Please follow the links for full macrobiotics program details including topics, dates, and tuition.

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Welcome! If you have any questions or would like further information, please contact us today!