Tag Archive for: vegan

So what is the difference between vegan, vegetarian, and macrobiotic? Find out!

The vegan diet and lifestyle abstains from the consumption and use of all animal and dairy products. The adoption of a vegan diet or lifestyle leads to many personal discoveries and challenges.

The following macrobiotic recipes have been prepared by Susan Waxman, acclaimed macrobiotic chef at the Strengthening Health Institute. no matter your mood, you should be able to find one of these 8 dishes will help you to make an easy, fun, and most importantly… healthy meal!