Embrace Change Today!!!

One-Day Health Seminars Available On-site or Online

Have you ever wondered why some people simply glow from within? How they handle the ups and downs of life with ease and grace? Where they get their steady supply of energy and vitality?

Then this primer session is the perfect place to discover how these qualities can be yours. Also, you can re-educate yourself on this transforming lifestyle if you have already studied a bit! In addition, as your jump start to macrobiotics, we reveal the secrets of a vibrant mental, physical and emotional life. This intro course is the most simple, easy and effective thing you could do for lasting health.

Beginner Health Class

Program Highlights

Online Lectures Include:

  • Comparison of Traditional and Modern Diets
  • Tips for Making the Macrobiotic Transition
  • Life-changing Lifestyle Practices
  • Do-In Self-Massage & Posture
  • Healthy Cooking Demonstration

On-site Seminar Includes:

  • Self-Diagnosis Cooking Demonstration
  • A Complete Macrobiotic Meal
  • Meet the full-year MYH students

Program Costs

ONLINE – $50

Includes course materials and 10 hours of prerecorded streaming videos, including online cooking demonstrations.

ON-SITE – $75

Includes brief intro to macrobiotic cooking with demonstration & Full Dinner!

COMBINED – $120

Includes 10 hours of online lectures, on-site introduction to MYH students & cooking demonstration with Full Dinner!

Why Take SHI “Macro-On-The-Go” Health Seminars?

The 1-day macrobiotic courses that have been prepared by SHI are unlike any other. Furthermore, the course material is the highest quality, most inclusive content. Denny Waxman has organized these courses by combining decades of experience in practicing macrobiotics & counseling.

Also, these health seminars have helped hundreds of people get back in touch with their bodies and the world around them. Finally, please join us in doing so yourself!

Upcoming On-Site Dates:

Wednesday, June 7

2:00-2:30 pm

  • Welcome & Introductions

2:30-5:30 pm

  • Cooking Demonstration with MYH students

5:50-6:00 pm

  • Break & Socialize

6:00-7:00 pm

  • Generous Tastings & MYH Dinner

Do you still have questions about 1-day discovery health seminars at SHI?

Call Us Now at: (215) 238-9212

Or, fill out this contact form.