DISCOVER Macrobiotics and TAKE CHARGE of your Life With our One Day Health Seminars!

Health Seminars available on-site or online!

Have you ever wondered why some people simply glow from within? How they handle the ups and downs of life with ease and grace? Where they get their steady supply of energy and vitality?

Then this primer session is the perfect place to discover how these qualities can be yours. Also, you can re-educate yourself on this transforming lifestyle if you have already studied a bit! In addition, as your jump start to macrobiotics, we reveal the secrets of a vibrant mental, physical and emotional life. Probably the most simple, easy and effective thing you could do for lasting health.


  • Life-changing Lifestyle Practices
  • Cooking Demonstration
  • Comparison of Traditional and Modern Diets
  • Do-In Self-Massage & Posture
  • Tips for Making the Macrobiotic Transition AND MORE!

Program Cost (Registration includes all course materials):

$95 Full Day On-Site Health Seminars (Includes cooking demonstration & generous tastings)
$50 Cooking Demo Only (Includes generous tastings)


$50 online


Upcoming On-Site Dates:

Why Take SHI “Macro-On-The-Go” Health Seminars?

The 1-day macrobiotic courses that have been prepared by SHI are unlike any other. Furthermore, the course material is the highest quality, most inclusive content. Denny Waxman has organized these courses by combining decades of experience in practicing macrobiotics & counseling.

Also, these health seminars have helped hundreds of people get back in touch with their bodies and the world around them. Finally, please join us in doing so yourself!